Why this matters
Most students who struggle academically are overwhelmed, under-rested, and running on empty, not lazy, and they often don't realize it until things start falling apart.
This module asks you to look honestly at where your time and energy are actually going: not the week you wish you had, but the one you actually live, because that's the honest starting point for building something better.
What you'll be able to do
By the end of this module:
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Objective A: I can analyze how I currently spend my time and identify at least one pattern or time-waster.
You'll show this in Mile Marker #3 -
Objective B: I can create a realistic weekly schedule that reflects my actual priorities and commitments.
You'll show this in Mile Marker #3 -
Objective C: I can identify which of my five energy batteries needs the most attention and describe one way I will recharge it.
You'll show this in Mile Marker #3 -
Objective D: I can describe one small habit or adjustment I will make to manage my time more effectively.
You'll show this in Mile Marker #3
AI Literacy: BE behaviors in this module
- BE Responsible
Lessons in this module
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Trail Tool
Where My Time Goes
Look back: an honest log of where your time and energy actually go.
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Trail Tool
My Week at a Glance
Look ahead: plan from your priorities, not from empty boxes.
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3.1
Skill Spotlight: Professionalism
Being reliable, accountable, and intentional, not perfect.
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3.2
Map Your Week
Before the week runs you, run the week.
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3.3
Run the Day (Don't Let It Run You)
Small, intentional decisions, made consistently, are how the day becomes yours.
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3.4
The Multitasking Myth
You're not doing two things at once. You're switching really fast, and paying for it.
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3.5
The Five Batteries: Running Low vs. Running Out
Understanding your energy before it's gone, and what burnout actually is.
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3.6
Your Brain, Your Way
Some brains work differently. That's not a flaw, but it does matter.
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Mile Marker
Mile Marker #3: Managing My Time & Energy
The assignment, with support, and a form you can fill in and save.
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Wrap Up
Module 3 Wrap Up
Pull it together before you head back to your course.